JOLYN Blog
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Coming To Terms With An Eating Disorder And The Journey To Self-Acceptance With Carly Compton
Our recent activewear model, Carly Compton, shares her personal life story on her struggles with body image andnormalizing that there isn’t just one body type that’s healthy and accepting yourself for who you are and feeling beautiful.
Upper-Body & Core Workouts With Aspiring Paralympic Swimmer, Haven Shepherd & SPRI
2021 Paralympic Hopeful swimmer, Haven Shepherd, shared some of her top exercises that target all of the muscles she works on strengthening for competitive swimming using her favorite SPRI gear.
5 Yoga Poses for Swimmers: JOLYN x Gaiam
Yoga can help athletes strengthen their mindset by increasing awareness, mind-body connection, focus and resilience. Come say namaste with JOLYN and Gaiam!
An Interview with Jamal Hill: Paralympian And Founder Of The Swim Up Hill Method
We were lucky enough to sit down (virtually) with Paralympian and founder of Swim Up Hill, Jamal Hill. Jamal aims to avoid accidental drownings by teaching kids and adults to swim both virtually and in person.
Meet Erin Blevins - CrossFit Superstar And Chef To The Stars
Get to know Erin Blevins, CrossFit superstar, as she breaks down the benefits of CrossFit, her reasons for joining, and how special the CrossFit community is to her in our recent Q&A.
6 Weird Signs You May Be Dehydrated 💦
We all know the obvious dehydration symptoms, did you know some of the less common ones? Check out 6 signs you might be dehydrated over at the JOLYN blog!
At Home Activity Inspo For Sheltering In Place | JOLYN
See the top responses we got from Instagram on easy ways to keep yourself occupied while sheltering in place.
Free Online Workouts When You're Stuck At Home
Updated: 04/21/2020
Finding yourself inside these days and unable to swim? We've got you covered with some of the best free home workout programs...
JOLYN @ WODAPALOOZA 2017
JOLYN Does Wodapalooza Miami 2017
2017 Is a year of firsts for your friends here at JOLYN! This is our first time being a vendor at Wodapalooza, ...
Meet Mother, Fitness Model & Open Water Swimmer: Micha Shaw
Name: Micha Shaw
Instagram: @michashaw
Brief description of yourself: I’m a mom and sports model living in Huntington Beach. My pre-baby days...