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0 comments / Posted by Warren Pedersen

This past August Self Magazine asked champion lifeguard Annie Fittin how she keeps her core strong. She demonstrates a series of crunch holds that help tone and flatten abs while looking fab in her Jolyn two piece.

  Champion Lifeguard Annie Fittin Shares Her Move for a Powerful Core

one-minute-master-class-lifeguard-600Flat-Abs-Core-Crunch-600

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